{"id":7811,"date":"2021-09-29T14:33:27","date_gmt":"2021-09-29T21:33:27","guid":{"rendered":"https:\/\/massagegunadvice.com\/alex-stone-dpt-cscs-copy\/"},"modified":"2023-04-24T10:25:20","modified_gmt":"2023-04-24T17:25:20","slug":"gary-tanchak-dc","status":"publish","type":"page","link":"https:\/\/massagegunadvice.com\/gary-tanchak-dc\/","title":{"rendered":"Dr. Gary Tanchak, D.C."},"content":{"rendered":"<div class=\"gb-container gb-container-0df4c477 alignwide gb-container-mga-white-shadow-box\">\n<div class=\"gb-container gb-container-17e5d47a\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-46aaca12\"><img decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-46aaca12 is-style-rounded\" src=\"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/gary-tanchak-dc.jpg\" alt=\"Dr. Gary Tanchak, D.C.\" title=\"Dr. Gary Tanchak, D.C.\" srcset=\"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/gary-tanchak-dc.jpg 500w, https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/gary-tanchak-dc-300x300.jpg 300w, https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/gary-tanchak-dc-150x150.jpg 150w, https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/gary-tanchak-dc-65x65.jpg 65w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-small-icon-size has-icon-color has-icon-background-color items-justified-center items-justified-left is-style-default is-layout-flex wp-container-core-social-links-is-layout-20b0264d wp-block-social-links-is-layout-flex\"><li style=\"color:#ffffff;background-color:var(--theme-palette-color-1, #108eff);\" class=\"wp-social-link wp-social-link-chain has-palette-color-1-background-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.wroclawchiropractor.pl\/about-us\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Link<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:var(--theme-palette-color-1, #108eff);\" class=\"wp-social-link wp-social-link-facebook has-palette-color-1-background-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/wroclawchiropractor\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:var(--theme-palette-color-1, #108eff);\" class=\"wp-social-link wp-social-link-instagram has-palette-color-1-background-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/wroclawchiropractor\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:var(--theme-palette-color-1, #108eff);\" class=\"wp-social-link wp-social-link-linkedin has-palette-color-1-background-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.linkedin.com\/in\/wroclawchiropractic\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-a788b801\"><div class=\"gb-inside-container\">\n\n<h1 class=\"wp-block-heading\" style=\"font-size:clamp(15.747px, 0.984rem + ((1vw - 3.2px) * 0.645), 24px);\">Dr. Gary Tanchak, D.C.<\/h1>\n\n\n\n<p class=\"gb-headline gb-headline-d3f9528f gb-headline-text\"><strong>Expert Board Member<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Education<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Palmer College of Chiropractic<\/li>\n\n\n\n<li>Monmouth University<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Certifications<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Doctor of Chiropractic Palmer College of Chiropractic in San Jose California<\/li>\n\n\n\n<li>Active Release Technique<\/li>\n\n\n\n<li>Selective Functional Movement Assessment<\/li>\n\n\n\n<li>Kinesiotaping<\/li>\n\n\n\n<li>Graston Technique<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Work<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Current:<\/strong> <a href=\"https:\/\/www.wroclawchiropractor.pl\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Wroclaw Chiropractic<\/a><\/li>\n\n\n\n<li><strong>Past:<\/strong> <a href=\"https:\/\/www.northeastspineandsports.com\/northeast-spine-sports-medicine\/physicians-and-staff\/gary-tanchak-dc\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">NorthEast Spine &amp; Sports Medicine<\/a>, <a href=\"https:\/\/www.apple.com\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Apple Inc<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Expertise<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chiropractic, Manual Therapy,&nbsp;Kinesiology<\/li>\n<\/ul>\n\n<\/div><\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Bio<\/h3>\n\n\n\n<p>Gary Tanchak, DC is a Chiropractor that takes a comprehensive approach to spinal and extremity injuries. He takes the&nbsp;entire body\u2019s biomechanics as well as lifestyle into account when addressing injury, in order to help rid the patient of their&nbsp;pain and keep it from coming back in the future. Dr. Tanchak addresses patient\u2019s injuries through a combination of passive&nbsp;modalities, such as spinal and extremity manipulations, Active Release Technique, and non-surgical spinal decompression.<\/p>\n\n\n\n<p>Dr. Tanchak is a Chiropractor from the United States that has recently relocated to Wroc\u0142aw, Poland. He graduated from&nbsp;<a href=\"https:\/\/www.palmer.edu\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Palmer College of Chiropractic<\/a> in San Jose, California, the original Chiropractic school in the world.<\/p>\n\n\n\n<p>After graduating and before moving to Poland, he worked for Apple, treating the employees of the company on their&nbsp;campus in Silicon Valley.&nbsp;Due to his time at Apple, Dr. Gary is especially passionate about treating desk workers. He is very&nbsp;familiar with the aches and pains associated with it and how to treat them.<\/p>\n\n\n\n<p>While growing up in New Jersey, Dr. Tanchak was extremely active and enjoyed skateboarding, surfing and playing&nbsp;lacrosse, all of which were activities that occasionally resulted in minor injuries. To maintain this lifestyle, he regularly&nbsp;saw a Chiropractor, and through this experience, a spark to help others with their injuries was ignited in him. He now&nbsp;carries that with him into all of his treatments.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"gb-container gb-container-11c93bc8 magad-shadow\"><div class=\"gb-inside-container\">\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Articles reviewed by Gary Tanchak<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-9b45cf04 gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-11144 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to category-blog category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/can-a-massage-gun-help-with-cellulite\/\">Can a Massage Gun Help with Cellulite | What It Can (and Can&#8217;t) Do<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2026-04-01T10:27:30-07:00\">Apr 1, 2026<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-6738 post type-post status-publish format-standard has-post-thumbnail hentry category-guides tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/best-corded-massage-gun\/\">Corded Massage Guns: Do They Still Exist? (And What to Buy Instead)<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2026-03-16T04:09:00-07:00\">Mar 16, 2026<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-11913 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hypervolt-go-2-review\/\">Hypervolt Go 2 Review: A Serious Upgrade or Just a Minor Redesign?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2026-02-23T15:08:32-08:00\">Feb 23, 2026<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-3421 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-ekrin tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/ekrin-bantam-review\/\">Ekrin Bantam Review: Ekrin\u2019s Mini Variation Topples the Giants\u2019<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2026-02-22T02:42:38-08:00\">Feb 22, 2026<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-8729 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-achedaway category-other-products tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/achedaway-cupper-review\/\">Achedaway Cupper: Cupping The Back With A Smart Cup At Home<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2025-11-05T11:46:00-08:00\">Nov 5, 2025<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-12641 post type-post status-publish format-standard has-post-thumbnail hentry category-guides category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/massage-gun-for-lymphatic-drainage\/\">Massage Gun for Lymphatic Drainage: Does It Work?, Which One is Best?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2025-04-25T02:02:00-07:00\">Apr 25, 2025<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-6495 post type-post status-publish format-standard has-post-thumbnail hentry category-guides category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/chiropractor-massage-gun\/\">Top 2 Chiropractic Gun Massager Picks &#8211; Tested and Approved By Chiros<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2024-11-23T04:12:00-08:00\">Nov 23, 2024<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-3715 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-achedaway tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/achedaway-pro-review-vs-theragun-hypervolt\/\">Achedaway Pro Review &#8211; Not Really Compact, But Who Cares?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2023-03-25T04:21:00-07:00\">Mar 25, 2023<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-5241 post type-post status-publish format-standard has-post-thumbnail hentry category-comparisons tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hypervolt-vs-theragun\/\">Theragun vs. Hypervolt \u2013 Battle of the Percussion Massager Pioneers<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-11-21T04:37:26-08:00\">Nov 21, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-13497 post type-post status-publish format-standard has-post-thumbnail hentry category-guides category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/best-massage-gun-for-piriformis-syndrome\/\">Best Massage Gun for Piriformis Syndrome: Are They Any Good?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-07-06T13:49:05-07:00\">Jul 6, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-12376 post type-post status-publish format-standard has-post-thumbnail hentry category-guides category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/massage-gun-while-pregnant\/\">Can You Use A Massage Gun While Pregnant? Avoid These Areas!<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-05-08T11:39:43-07:00\">May 8, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-12984 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to category-blog tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/can-you-use-a-massage-gun-on-your-face\/\">Can You Use a Massage Gun on Your Face? What Physiotherapists Say<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-05-06T05:34:00-07:00\">May 6, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-11533 post type-post status-publish format-standard has-post-thumbnail hentry category-guides category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/best-massage-gun-for-back-pain\/\">Best Massage Gun For Back Pain &#8211; Hands-On Picks Tested and Explained<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-03-27T14:38:56-07:00\">Mar 27, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-11443 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to category-blog category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/are-massage-guns-good-for-back-pain\/\">Are Massage Guns Good for Back Pain? An Expert&#8217;s Perspective<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-03-23T03:29:23-07:00\">Mar 23, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-11058 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to category-blog category-health tag-gary-tanchak-medical-review\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/massage-gun-for-pinched-nerve\/\">Can You Use A Massage Gun for Pinched Nerve? Will it Help?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2022-02-21T15:19:19-08:00\">Feb 21, 2022<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-7882 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hypervolt-2-pro-review\/\">Hypervolt 2 Pro Review: A Powerful  Hypervolt Massage Gun?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-10-04T02:23:45-07:00\">Oct 4, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-7755 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hyperice-hypervolt-2-review\/\">Hypervolt 2 Review: Is It a New Standard in Mid-Tier Massage Guns?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-09-30T02:21:41-07:00\">Sep 30, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-6038 post type-post status-publish format-standard has-post-thumbnail hentry category-comparisons category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hypervolt-vs-hypervolt-plus\/\">Hypervolt Vs Hypervolt Plus: In-Depth Comparison<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-06-23T05:50:37-07:00\">Jun 23, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-5875 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hyperice-hypervolt-plus-review\/\">Hyperice Hypervolt Plus Review &#8211; Good or Overrated?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-06-21T09:23:40-07:00\">Jun 21, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-5776 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hyperice-hypervolt-review\/\">Hyperice Hypervolt Review \u2013 Is it Still Worth it?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-06-12T14:49:54-07:00\">Jun 12, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-5629 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-lifepro tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/lifepro-dynasphere-review\/\">Lifepro DynaSphere Review \u2013 A Dynamic Spherical Massage Gun<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-06-09T04:06:22-07:00\">Jun 9, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-4689 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-hyperice tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/hypervolt-go-review\/\">Hypervolt GO Review \u2013 Does It Have What it Takes to GO the Distance?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-04-29T03:21:23-07:00\">Apr 29, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0d8b1735 gb-query-loop-item post-3597 post type-post status-publish format-standard has-post-thumbnail hentry category-reviews category-ekrin tag-gary-tanchak-fact-check\"><div class=\"gb-container gb-container-0d8b1735\">\n<h4 class=\"gb-headline gb-headline-e5467f80 gb-headline-text\"><a href=\"https:\/\/massagegunadvice.com\/ekrin-b37s-review\/\">Ekrin B37s Review &#8211; More Stall Force, Better Features. But Is It Worth It?<\/a><\/h4>\n\n<div class=\"gb-container gb-container-16a1b31d\">\n\n<p class=\"gb-headline gb-headline-5074b958 gb-headline-text\">Published on:<\/p>\n\n\n<p class=\"gb-headline gb-headline-fbe2fdb7 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-03-22T05:15:39-07:00\">Mar 22, 2021<\/time><\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Massage Gun Advice Expert Board<\/h2>\n\n\n\n<p>Dr. Gary Tanchak is a member of our newly established Experts Board, which consists of several licensed practitioners, such as Physical Therapists, Chiropractors and NASM-certified Specialists, as well as experienced Fact-Checkers.<\/p>\n\n\n\n<p>We&#8217;ve teamed up with our Experts to make sure that our content, and the health and fitness advice we give you is accurate, verified and medically sound.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/massagegunadvice.com\/about\/#expert-board\">Meet our Expert Board \u2192<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alex Stone is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (NSCA). He currently practices orthopedics in Bellevue Washington and manages an online health coaching business via social media (@dr.alexstone) and the website (trainwithfx.com). He is passionate about health science education and general health\/wellness optimization.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_helpful_status":1,"footnotes":""},"class_list":["post-7811","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"[data-prefix=\"single_page\"] {background-position:50% 0%;background-repeat:repeat-x;background-color:var(--theme-palette-color-7);background-image:url(https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/hero-cover-small.jpg);} [data-prefix=\"single_page\"] [class*=\"ct-container\"] > article[class*=\"post\"] {--has-boxed:var(--false);--has-wide:var(--true);}","tablet":"","mobile":""},"google_fonts":[],"version":6},"page_title_panel":"","has_hero_section":"disabled","34bc138c8de10e085a9f51fcc6f99e39":"","hero_section":"type-2","hero_elements":[{"id":"custom_title","enabled":false,"heading_tag":"h1","title":"Home","__id":"XnMSeUbNYZjx5tuTxBeVW"},{"id":"custom_description","enabled":false,"description_visibility":{"desktop":true,"tablet":true,"mobile":false},"__id":"yzdeCKuem0LI6mUpiMkm4"},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"categories","enabled":false,"label":"In","style":"simple"},{"id":"comments","enabled":true}],"page_meta_elements":{"joined":true,"articles_count":true,"comments":true},"__id":"KjgPTj8gTzh1dprk7zGIr"},{"id":"breadcrumbs","enabled":false,"__id":"_jVjj7FXLLvh-Mer3KBD0"}],"472636170c7f385f7a6942a9f2069aa8":"","hero_alignment1":"CT_CSS_SKIP_RULE","hero_margin":40,"hero_alignment2":"center","hero_vertical_alignment":"center","04ddd1be0bf375c72aa46e204209fea8":"","hero_structure":"normal","373c7455c63ed5566bbf08411f245f64":"","page_title_bg_type":"custom_image","custom_hero_background":{"attachment_id":3289,"url":"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/03\/about-bg-1024x464.png"},"parallax":{"desktop":false,"tablet":false,"mobile":false},"82fd703ae661c01793b041f1d0b72854":"","hero_height":{"0":"280px","1":"280px","2":"280px","3":"280px","4":"280px","desktop":"280px","tablet":"280px","mobile":"280px","__changed":[]},"pageTitleFont":{"family":"Default","variation":"Default","size":{"desktop":"32px","tablet":"30px","mobile":"25px"},"line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"CT_CSS_SKIP_RULE","text-decoration":"CT_CSS_SKIP_RULE"},"pageTitleFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageMetaFont":{"family":"Default","variation":"n6","size":"12px","line-height":"1.3","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"uppercase","text-decoration":"CT_CSS_SKIP_RULE"},"pageMetaFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"page_meta_button_type_font_colors":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"page_meta_button_type_background_colors":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageExcerptFont":{"family":"Default","variation":"Default","size":"CT_CSS_SKIP_RULE","line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"CT_CSS_SKIP_RULE","text-decoration":"CT_CSS_SKIP_RULE"},"pageExcerptColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"breadcrumbsFont":{"family":"Default","variation":"Default","size":"CT_CSS_SKIP_RULE","line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"CT_CSS_SKIP_RULE","text-decoration":"CT_CSS_SKIP_RULE"},"breadcrumbsFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"initial":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageTitleOverlay":{"default":{"color":"CT_CSS_SKIP_RULE"}},"pageTitleBackground":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-6)"}}},"pageTitlePadding":{"top":"50px","bottom":"50px","left":"auto","right":"auto","linked":true},"de2db13abd85cda5ce9c2ad7a982ad9a":"","page_structure_type":"default","27cd88eeccdcce67ea59517a00b1f18f":"","content_style_source":"custom","content_style":{"0":"wide","1":"wide","2":"wide","3":"wide","desktop":"wide","tablet":"wide","mobile":"wide","__changed":[]},"vertical_spacing_source":"inherit","content_area_spacing":"both","background":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"desktop":{"background_type":"image","background_pattern":"type-1","background_image":{"attachment_id":7385,"x":"0.50","y":"0.00","url":"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/hero-cover-small-1024x224.jpg"},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat-x","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"tablet":{"background_type":"image","background_pattern":"type-1","background_image":{"attachment_id":7385,"x":"0.50","y":"0.00","url":"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/hero-cover-small-1024x224.jpg"},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat-x","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"mobile":{"background_type":"image","background_pattern":"type-1","background_image":{"attachment_id":7385,"x":"0.50","y":"0.00","url":"https:\/\/massagegunadvice.com\/wp-content\/uploads\/2021\/09\/hero-cover-small-1024x224.jpg"},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat-x","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"__changed":[]},"content_background":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-8)"}},"desktop":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"tablet":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"mobile":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"var(--theme-palette-color-7)"}}},"__changed":[]},"content_boxed_shadow":{"inherit":false,"blur":18,"spread":-6,"v_offset":12,"h_offset":0,"inset":false,"enable":true,"color":{"color":"rgba(34, 56, 101, 0.04)"},"desktop":{"inherit":false,"blur":18,"spread":-6,"v_offset":12,"h_offset":0,"inset":false,"enable":false,"color":{"color":"rgba(34, 56, 101, 0.04)"}},"tablet":{"inherit":false,"blur":18,"spread":-6,"v_offset":12,"h_offset":0,"inset":false,"enable":false,"color":{"color":"rgba(34, 56, 101, 0.04)"}},"mobile":{"inherit":false,"blur":18,"spread":-6,"v_offset":12,"h_offset":0,"inset":false,"enable":false,"color":{"color":"rgba(34, 56, 101, 0.04)"}},"__changed":[]},"boxed_content_spacing":{"desktop":{"top":"40px","bottom":"40px","left":"40px","right":"40px","linked":true},"tablet":{"top":"35px","bottom":"35px","left":"35px","right":"35px","linked":true},"mobile":{"top":"20px","bottom":"20px","left":"20px","right":"20px","linked":true}},"content_boxed_radius":{"top":"3px","bottom":"3px","left":"3px","right":"3px","linked":true},"518d1a7c52190b7fe5153d6a633e6252":"","disable_featured_image":"yes","disable_header":"no","disable_footer":"no","bbc20eef83fc8b9abe860184fc977277":"","6bce197c1db818b42c2f68b00129d140":"","4a8bd31999157e5d00a4bbe98af9b713":"","f569179ef7b63855f6c4fea7d6ca55b9":"","97e4a04811227705d57ea2ffa70f97c8":"","854f7d648d8efed94297394459b63860":"","563151484f2a06c8acaafb1ad850f183":"","8fd4ebdab57bc666a9ab9759486a9549":"","9a6279337a85359f2e3f31889545bfa6":"","818924e2d99e233623fb74ff4cf0232d":"","9bfabd4abbfd35dc5037e92b642e7489":"","596484c7e2a83f5fb6df62a87556af38":"","d1cac8a09682f27bef8562a050984802":"","86ca87df92d16af755af60f5fa5bd44a":"","68099f558c39e44450c2882da29e8786":"","34f09a60aed31bb957cc79abdc0af22a":"","2ab0c3c62031440d9f2b094e903067bd":"","ab5795426c40b08d45574e3356fc20f5":"","44252424a367566bbbd325c44fcddb92":"","97e3c2eb7972f036eea492f75ae21d21":"","93d43df847e1bf8f10a61c72ca89000a":"","8141a05ad561b13e9b95255e342b1608":"","9cb08657626e85b596438d7ddaa999ce":"","b8d094665242b27553cefb1941f28de5":""},"acf":[],"_links":{"self":[{"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/pages\/7811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/comments?post=7811"}],"version-history":[{"count":0,"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/pages\/7811\/revisions"}],"wp:attachment":[{"href":"https:\/\/massagegunadvice.com\/wp-json\/wp\/v2\/media?parent=7811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}